The EAST District League (winter) structure contains five divisions each of around 10 teams, with 2 teams from each division being promoted or demoted.

Team members have to be members of an EAST district club, either home or away. A number of league teams form a 'virtual' club, so that they may invite members of different East clubs into their team. These League clubs can have home members. The number of non-home East club members that can play in any one team is limited.  

For each game won the number of MP gained per playing particpant is ...